Seborrheic dermatitis is a common, chronic skin disorder that causes stubborn red and scaly patches on the scalp, face, or chest. It’s usually caused by a yeast called Malassezia that’s naturally found on the skin and sometimes aggravated by oily skin or stress. The condition can be embarrassing and affect your self-esteem.
It may also have an impact on your professional life if you work in a job that requires you to interact directly with customers. Luckily, there are many natural remedies for seborrheic dermatitis that will help get rid of it for good.
From shampoos to lotions and even natural remedies for scalp seborrheic dermatitis, these products will help you take back control of your skin once again!
What is seborrheic dermatitis?
Seborrheic dermatitis is a skin condition that causes scaly, red patches on the scalp, face, or chest. Although it’s not life-threatening, seborrheic dermatitis can be embarrassing and affect your self-esteem. It can also have an impact on your professional life if you work in a job that requires you to interact directly with customers.
How do I treat my seborrheic dermatitis?
There are many ways to treat seborrheic dermatitis, but the most effective way of treating it is not using any treatment at all. The condition usually goes away on its own by about 12 months.
If the yeast Malassezia that’s causing your seborrheic dermatitis is more severe, you may need to take antifungal medicine like ketoconazole (Nizoral) or ciclopirox (Penlac). You can also try a shampoo that contains selenium sulfide in it for a couple of weeks. It’ll help clear up your skin and reduce the amount of time it takes for your condition to go away.
Treat it with products
If you suffer from seborrheic dermatitis, there are a number of products you can use to get rid of it. One way to treat the condition is to use shampoos that have salicylic acid in them. These shampoos will help the scalp and hair follicles stay clean and clear of debris that can worsen the condition. Another option is using a lotion that has zinc oxide in it.
Zinc oxide will form a pleasant barrier over the skin and keep moisture from spreading oils across your skin which will cause more flare-ups or complications for your condition.
Follow a special diet
A special diet is one of the best natural remedies for seborrheic dermatitis. If you eat a variety of fresh foods, your body will be better equipped to fight the condition. For example, it’s important to stay hydrated by drinking plenty of water. You should also steer clear of processed foods and sugars because they can irritate your skin.
This means avoiding dishes with added sugars or sauces made with high-fructose corn syrup.
Dietary supplements are another common natural remedy for seborrheic dermatitis. There are many over-the-counter supplements that claim to be able to cure the condition on their own, but research has shown that these products don’t work very well on their own. Most doctors recommend taking zinc supplements in addition to following a healthy diet because this helps reduce inflammation in the body.
A lotion with cortisone can also work wonders for reducing irritation and redness associated with seborrheic dermititis – make sure you ask your doctor before using any type of topical cream!
Some natural remedies for seborrheic dermatitis
There are many natural remedies for seborrheic dermatitis that will help get rid of it for good. From shampoos to lotions and even natural remedies for scalp seborrheic dermatitis, these products will help you take back control of your skin once again!
Here are some natural remedies that can help improve the appearance of your skin:
- Apply tea tree oil lotion to affected areas at least twice a day.
- Try an over-the-counter shampoo containing ketoconazole, selenium sulphide or zinc pyrithione.
- Consider taking supplements like omega-3 fatty acids, Coenzyme Q10, probiotics and Lactobacillus acidophilus.
- Drink plenty of water for flushing toxins out of the system.
Shampoos to help get rid of scalp seborrheic dermatitis
Shampoos are one of the easiest options for anyone who is looking for a natural remedy to get rid of seborrheic dermatitis. Anti-dandruff shampoos are designed to kill the yeast on the scalp that causes seborrheic dermatitis, and many of them contain natural ingredients like tea tree oil or zinc pyrithione. They’re also very easy to use—simply shampoo your hair as normal and rinse.
However, you should note that dandruff shampoos typically don’t work as well on scalp seborrheic dermatitis as they do on regular dandruff because they can make the condition worse. If you have scalp seborrheic dermatitis, look for a shampoo with salicylic acid or ketoconazole instead.
Lotions and other topical treatments for seborrheic dermatitis
If you’re looking for a topical treatment to help with seborrheic dermatitis, there are many great, natural options. One of the most popular treatments is coconut oil. This is because coconut oil has a variety of benefits for the skin. For example, it’s an anti-inflammatory and a natural antibiotic that can kill yeast and bacteria on the skin.
Coconut oil also has properties that speed the healing process and moisturize without clogging pores. It can be used as a lotion or applied during your bath to relieve symptoms of seborrheic dermatitis. Another great option is lavender essential oil.
The lavender essential oil has been shown to have powerful antibacterial properties and is often used in aromatherapy. It can be massaged directly onto your skin to ease inflammation caused by seborrheic dermatitis or diluted in a carrier oil like jojoba or almond oil to create a topical lotion for daily use on the affected areas.
There are also scalp treatments available from companies like Sebamed that contain zinc pyrithione as the active ingredient – this is an FDA-approved anti-fungal medication that helps with scalp issues such as dandruff and seborrheic dermatitis
How to get rid of seborrheic dermatitis through natural remedies
There are many different remedies for seborrheic dermatitis out there. Some people swear by natural remedies such as apple cider vinegar and coconut oil.
Others prefer to use steroid creams or shampoos that will kill the yeast that causes seborrheic dermatitis. However, these natural remedies for seborrheic dermatitis work just as well as the more traditional methods and they’re all easy to find at your local drug store!
How to Cope with Seborrheic Dermatitis from a Patient Perspective
When you have seborrheic dermatitis, it’s easy to feel like you’re the only one. But there are many people out there who know what you’re going through. You can find other patients in forums or Facebook groups for seborrheic dermatitis sufferers, where people talk about their experience with this skin condition and offer advice on how to cope.
One of the most important things is to take care of yourself during flare-ups by avoiding triggers like stress, alcohol, or too much exfoliation.
Knowing what your triggers are will help you avoid them when necessary. Another tip is to stay hydrated and drink enough water to keep your skin moist since dry skin can exacerbate flare-ups.
How to Treat These Types of Seborrheic Dermatitis
There are several types of seborrheic dermatitis, each requiring a different treatment method.
Scalp seborrheic dermatitis: If you have this type, you’ll need to wash your hair with a shampoo made for seborrheic dermatitis. You can also use a medicated dandruff shampoo or even neem oil on your scalp before bed.
Face seborrheic dermatitis: For this type, you need to wash your face each morning and night with a gentle cleanser that doesn’t leave residue on the skin. You can also use an exfoliator to slough off dead skin cells that contribute to the condition.
Chest seborrheic dermatitis: This is typically caused by Malassezia yeast, so it needs to be treated with antifungal medication. You can also try using tea tree oil or an antifungal cream for this type of seborrheic dermatitis.
Natural remedies for scalp seborrheic dermatitis: Stubborn scalp patches can be treated by washing your hair with apple cider vinegar every day and using coconut oil as a heavy-duty moisturizer on skin scalp. Other daily treatments include making sure your diet is not high in refined sugars and avoiding stress as much as possible!